Mittwoch, 4. März 2015 WOD 3 Minutes AMRAP: 20 DU 5 Burpee 30s Rest 3 Minutes AMRAP: 10 Kettle bell snatch e.a. (24kg/16kg) 20 Kettle bell walking lunge 30s Rest 3 Minutes AMRAP: 20 DU 5 Burpee Weightlifting Competition Tramelan 2015