Sonntag, 1. März 2015 WOD 6 Minutes AMRAP: 40 Double under 20 Dumbbell snatch 2 Minutes Pause 2 Minutes AMAP: Max cal row 1 Minute Pause 6 Minutes AMRAP: 10 Boxjumps 20 Dumbbell pushpress 2 Minute Pause 2 Minutes AMAP: Max cal row „All progress takes place outside the comfort zone.“ ~ Michael John Boba