Freitag, 8. Mai 2015

WOD

12 Minutes AMRAP in teams of 2:

400m Kettle bell run
40 Kettle bell american swings
40 Pullups
40 Push ups

"Nothing ever comes to one that is worth having except as a result of hard work." - Booker T. Washington

„Nothing ever comes to one that is worth having except as a result of hard work.“ – Booker T. Washington