Samstag, 9. Mai 2015

WOD

10 Minutes EMOM:

100m run
6 Ground to overhead
6 Plate overhead walking lunges

"If you have the will to win, you have achieved half your success; if you don’t, you have achieved half your failure." - David Ambrose

„If you have the will to win, you have achieved half your success; if you don’t, you have achieved half your failure.“ – David Ambrose