Freitag, 3. Juli 2015

WOD

4 Rounds
2 minutes on / 2 minutes off
150 meters/100 meters Row
10 Kettlebell Snatch
5 Toes to Bar

'Practice isn’t the thing you do once you’re good. It’s the thing you do that makes you good.' - Malcolm Gladwell

‚Practice isn’t the thing you do once you’re good. It’s the thing you do that makes you good.‘ – Malcolm Gladwell