Dienstag, 15. September WOD 600m run 3x 10 Handstand Push Ups 20 Kettlebell Taters 30 Plate Ground to Overhead 600m run 3x 20 Halos ‚There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses – only results.‘ – Ken Blanchard