Mittwoch, 30. September WOD 10-9-8-7-6-5-4-3-2-1 Wall Ball Shots 50-45-40-35-30-25-20-15-10-5 Double Unders ‚Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.‘ – Ralph Waldo Emerson