Montag, 12. Oktober WOD 10 minutes AMRAP: 10 Back to Front Burpee 20 heavy Kettlebell Swings 200m run ‚Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon. Laugh. Choose with no regrets. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.‘ – Mary Anne Radmacher