Freitag, 20. November 2015

WOD

25 minutes AMRAP:

3x
12 Ground to Overhead (60/45)
40 Double unders
nach 3x 600m run

'Practice isn't the thing you do once you're good. It's the thing you do that makes you good.' - Malcolm Gladwell

‚Practice isn’t the thing you do once you’re good. It’s the thing you do that makes you good.‘ – Malcolm Gladwell