WOD
10-9-8-7-6-5-4-3-2-1
Dumbbell snatch
Abmat sit ups
> in between 6 scissor jumps
‚Every small positive change we make in ourselves repays us in confidence in the future.’ – Alice Walker
Freitag, 11. Dezember 2015
CrossFit Basel
WOD
10-9-8-7-6-5-4-3-2-1
Dumbbell snatch
Abmat sit ups
> in between 6 scissor jumps
‚Every small positive change we make in ourselves repays us in confidence in the future.’ – Alice Walker