Samstag, 2 Juli 2016

WOD

10 Minutes EMOM:

100/80m row
8 Kettle bell thruster (2x20kg/12kg)

"Put your heart, mind, and soul into even your smallest acts. This is the secret of success." - Swami Sivananda

„Put your heart, mind, and soul into even your smallest acts. This is the secret of success.“ – Swami Sivananda