Donnerstag, 11. August 2016

WOD

For time:

21-18-15-12-9-6-3
Kettle bell swing (32kg/24kg)
Burpee

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination." - Jimmy Dean Photocredit by Mike Wolff/ Wolffmeister GmbH

„I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.“ – Jimmy Dean
Photocredit by Mike Wolff/ Wolffmeister GmbH