WOD
For time:
30 Box jumps
30 American swings (32kg/24kg)
20 Box jumps over
20 American swings
10 Burpee box jumps
10 American swings
WOD
For time:
30 Box jumps
30 American swings (32kg/24kg)
20 Box jumps over
20 American swings
10 Burpee box jumps
10 American swings