Montag, 31. Oktober 2016 WOD For time: Run 800 Meters 30 Hang power clean (50kg/40kg) 20 Barbell walking lung 10 Burpee over bar 20 Barbell walking lunge 30 Hang power clean Run 800 Meters “You don’t have to be great to start, but you have to start to be great.” ~ Zig Ziglar