Mittwoch, 9. November 2016

WOD

5 Rounds for time:

10 Kettle bell squat clean (24kg/16kg)
15 Kettle bell american swing
20/15 Push ups

“We must use time as a tool, not as a couch.” – John F. Kennedy

“We must use time as a tool, not as a couch.” – John F. Kennedy