Donnerstag, 15. Dezember 2016

WOD

10 Minutes AMRAP:

12/9 Calorie row
6 Burpee over rower
6 Sit stand up

"If you are not willing to risk the usual you will have to settle for the ordinary." - Jim Rohn

„If you are not willing to risk the usual you will have to settle for the ordinary.“ – Jim Rohn