Donnerstag, 2. März 2017


Teams of 2:

100 Partner wall ball (20/14) – each drop 5 partner burpees
100 Abmat situps while partner holds plank
100 Kettle bell swings while partner hangs on a pull up bar

One person can only work when other holds plank or hangs on bar!

„It is never too late to be what you might have been.“ – George Eliot