Montag, 27. März 2017


10 Minutes AMRAP:

15 Kettle bell american swings (32/24kg)
50m shuttle sprint
15 Kettle bell sumo deadlift high pull
50m shuttle sprint

„I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.“ – Viswanathan Anand