Dienstag, 4. April 2017


10 Minutes AMRAP in teams of 2 – you go i go:

5 Calorie airdyne
5 Deadlift (52,5kg/35kg)
5 Burpee over bar

“You’ve gotta dance like there’s nobody watching,
Love like you’ll never be hurt,
Sing like there’s nobody listening,
And live like it’s heaven on earth.” ― William W. Purkey