Donnerstag, 13. April 2017 WOD 20 Minutes EMOM: 1) Turkish get up 2) AMRAP: 1 Burpee + 3 Toes to bar 3) 6/4 Calorie airdyne + AMRAP kettle bell sumo deadlift high pull (32kg/24kg) 4) Active rest (single unders) “Try not. Do, or do not. There is no try.” ~Yoda