Samstag, 1. April 2017 WOD 20 Minutes AMRAP: 1 Pull up, 1 push up 5 Double under 2 Pull up, 2 push up, 10 Double under 3 Pull up, 3 push up, 15 Double under etc. Every 5 minutes: 400m run „True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.“ – Wilhelm von Humboldt