WOD
12 Minutes EMOM:
1) 8-12 Burpees
2) AMRAP Double kettle bell clean (2×24/16)
3) Rest
“The future belongs to those who believe in the beauty of their dreams.” —Eleanor Roosevelt
Dienstag, 11. Juli 2017
CrossFit Basel
WOD
12 Minutes EMOM:
1) 8-12 Burpees
2) AMRAP Double kettle bell clean (2×24/16)
3) Rest
“The future belongs to those who believe in the beauty of their dreams.” —Eleanor Roosevelt