Montag, 31. Juli 2017 WOD 10 Minutes AMRAP: 30 Double under 20 Russian twist (20kg/15kg) 10 Boxjumps 1′ REST 10 Minutes AMRAP: 1 Toes to bar + 1 push up + 1 airsquat 2 Toes to bar + 2 push up + 2 airsquat 3 Toes to bar + 3 push up + 3 airsquat etc. “Every strike brings me closer to the next home run.” ~ Babe Ruth