Dienstag, 8. August 2017 WOD 4x 5 Minutes on/1 Minutes off: A. 6 Hangsnatch (30/40kg) 6 Back rack lunges 6 V-ups B. 1 Pull up 1 Push up 100m run 2 Pull ups 2 Push ups 100m run etc. “Failure Will Never Overtake Me If My Determination To Succeed Is Strong Enough.”- Og Mandino