Donnerstag, 24. August 2017 WOD In teams of 2 – 25 Minutes AMRAP: 1200m row 50 Toes to bar 50 Kettle bell american swings (24/16kg) 800m row 40 Toes to bar 40 Wall ball 600m row 30 Toes to bar 30 Partner push ups “The Future Belongs To The Competent. Get Good, Get Better, Be The Best!”- Brian Tracy