WOD
In teams of 2 AMRAP for 25 Minutes:
600m run
3 Rounds of:
10 Hand stand push ups
20 Pull ups
30 Airsquats
600m run with med ball
3 Rounds of:
10 Partner Push ups
20 Wallball (20/14)
30 Russian twist
WOD
In teams of 2 AMRAP for 25 Minutes:
600m run
3 Rounds of:
10 Hand stand push ups
20 Pull ups
30 Airsquats
600m run with med ball
3 Rounds of:
10 Partner Push ups
20 Wallball (20/14)
30 Russian twist