Dienstag, 23. Januar 2018


14 Minutes AMRAP in teams of 2:

20 Calorie airdyne
30 Box jumps
40 American swings (32/24kg)

“I’m selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can’t handle me at my worst, then you sure as hell don’t deserve me at my best.”
― Marilyn Monroe