Donnerstag, 17. Mai 2018 WOD In teams of 2: 40/30 Calorie airdyne 40 Dumb bell snatches (20/15kg) 40 Burpee over partner 40 Dumb bell snatches (20/15kg) 40/30 Calorie airdyne “Treat a person as he is, and he will remain as he is. Treat him as he could be, and he will become what he should be.” – Jimmy Johnson