WOD
10-20-30 reps of:
Dumb bell snatch (20/15kg), alternating
60-40-20 reps of:
Double under
“The man who complains about the way the ball bounces is likely the one who dropped it.” – Lou Holtz
Samstag, 5. Mai 2018
CrossFit Basel
WOD
10-20-30 reps of:
Dumb bell snatch (20/15kg), alternating
60-40-20 reps of:
Double under
“The man who complains about the way the ball bounces is likely the one who dropped it.” – Lou Holtz