Dienstag, 30. Oktober 2018 WOD 1200m row 4 Rounds of: 4 Barmuscle ups 12 Boxjumps (71/61) 1000m row 3 Rounds of: 2 Bar muscle ups 10 Box jumps over (61/51) 800m row „Talent is crucial. It needs to be driven by motivation, but blind ambition isn’t the key.“ – Lily Cole