WOD
27-21-15-9-6-3 reps of:
Alternating dumb bell snatch (20/15kg)
Wall ball (20/14)
„Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.“ – Helen Keller
Sonntag, 4. November 2018
CrossFit Basel
WOD
27-21-15-9-6-3 reps of:
Alternating dumb bell snatch (20/15kg)
Wall ball (20/14)
„Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.“ – Helen Keller