WOD
4 rounds for time:
15 CTB Pull-ups
15 Burpee to target
60 Double Unders
“Knowing Is Not Enough; We Must Apply. Wishing Is Not Enough; We Must Do.”- Johann Wolfgang Von Goethe
Donnerstag, 6. Dezember 2018
CrossFit Basel
WOD
4 rounds for time:
15 CTB Pull-ups
15 Burpee to target
60 Double Unders
“Knowing Is Not Enough; We Must Apply. Wishing Is Not Enough; We Must Do.”- Johann Wolfgang Von Goethe