WOD
4 rounds for time:
40 cal Row
30 Russian KB Swings
20 KB Push-Press
„Success is the sum of small efforts, repeated day-in and day-out.“ Robert Collier
Sonntag, 9. Dezember 2018
CrossFit Basel
WOD
4 rounds for time:
40 cal Row
30 Russian KB Swings
20 KB Push-Press
„Success is the sum of small efforts, repeated day-in and day-out.“ Robert Collier