Donnerstag, 21. März 2019


30min EMOM
1) rope climbs
2) cal AD
3) power clean & Push press
4) cal row
5) thrusters
6) rest

Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be. – Zig Ziglar