Montag, 13. Mai 2019


For time in To2:
5 rounds of
9 bar facing burpees
9 Partner DL

5′ Rest

4 rounds of
400m run
50 DU’s
25 synch. hollow rocks

n essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently. – Tony Robbins