Mittwoch, 5. Juni 2019


4 rounds for time:
90“ AMRAP cal AD
15 KB swings
15 goblet Squats

„Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.“ – Aristotle