In Team of 2: 3000/2400m row then 4 rounds of: 50 American swings 25m Handstand walk then 1800m KB run
Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be. – Zig Ziglar