„The Seven“
7 Rounds for time:
7 Handstand Pushups
7 Thrusters 40kg/60kg
7 Knees to Elbows
7 Deadlifts 75kg/110kg
7 Burpees
7 KB Swings 24kg/32kg
7 Pullups

„The Seven“
7 Rounds for time:
7 Handstand Pushups
7 Thrusters 40kg/60kg
7 Knees to Elbows
7 Deadlifts 75kg/110kg
7 Burpees
7 KB Swings 24kg/32kg
7 Pullups