Mittwoch, 2. Oktober 2019


For time:

500/400m Row
50 Walking Lunges
40 HR Push-ups
50 Sit-ups
150 Double Unders

„It is not up to me whether I win or lose. Ultimately, this might not be my day. And it is that philosophy towards sports, something that I really truly live by. I am emotional. I want to win. I am hungry. I am a competitor. I have that fire. But deep down, I truly enjoy the art of competing so much more than the result.“ – Apolo Ohno