WOD

For time in teams of 2:

400m Run (together)
30 Clean & Jerk (60/40 kg)
6 Rope Climbs
400m Run (together)
24 Clean & Jerk (60/40 kg)
4 Rope Climbs
400m Run (together)
18 Clean & Jerk (60/40 kg)
2 Rope Climbs

kettlebell swing (2010)