Sonntag, 1. März 2020 WOD 30′ AMRAP in Teams of two: 2k row 42 Sumo Deadlift High Pull (40/32 kg) 1 min L-sit hold 30 Sumo Deadlift High Pull 1 min L-sit hold 18 Sumo Deadlift High Pull 1 min L-sit hold 1200m Run 100 MB Clean (30/20lbs) Crossfit Basel 2010