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WOD
3 Rounds of
AMRAP 4’
8 DB/KB Hang Squat Cleans
10 Burpees over DB/KB
Rest 2’
AMRAP 4’
10 DB/KB Snatches
8 Broomstick V-ups
Rest 2’
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/Without Equipment
3 Rounds of
AMRAP 4’
8 Odd-Object Goblet Squats
10 Burpees over Odd-Object
Rest 2’
AMRAP 4’
10 Odd-Object Goblet Thrusters
8 Broomstick V-ups
Rest 2’