You want to try CrossFit?
Schedule your free introduction via video call!
Kostenloses kennenlernen auf deutsch
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Training (group or 1on1), online training plans, nutrition – We will help you!
WOD
10min ascending ladder of:
2-4-6-8-10….
Box Jump/Step down 61/51cm
BB Sumo Deadlift high pull 40/30kg