Freitag, 29. Mai 2020

You want to try CrossFit?

Schedule your free introduction via video call!
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Training (group or 1on1), online training plans, nutrition – We will help you!

Excellence is not a singular act but a habit. You are what you do repeatedly –Shaquille O'Neal

                                 CrossFit Games Regionals 2013 – Fabi

WOD

For time:
2000/1500m Row
Every 2min perform 8 alternating
DB Hang Clean + Jerk 1×22.5/15kg