You want to try CrossFit?
Schedule your free introduction via video call!
Kostenloses kennenlernen auf deutsch
free introduction in english
Training (group or 1on1), online training plans, nutrition – We will help you!
WOD
For time, you go I go in teams of 2:
500/400m Row
300 Single Unders (150 fw + 150 bw)
40 Box Jumps (step down) 61/51cm