You want to try CrossFit?

Schedule your free introduction via video call!
Kostenloses kennenlernen auf deutsch
free introduction in english

Training (group or 1on1), online training plans, nutrition – We will help you!

Don’t practice until you get it right. Practice until you can’t get it wrong – unknown hero

WOD

5 rounds for time:
5 Deadlift 120/80kg
10/10 Single Arm Plate Press 15/10kg
40 Double Unders