You want to try CrossFit?
Schedule your free introduction via video call!
Kostenloses kennenlernen auf deutsch
free introduction in english
Training (group or 1on1), online training plans, nutrition – We will help you!
WOD
30min amrap:
1000/800m Row
40 Russian KB Swings
40 Air Squat
1000/800m Row
40 KB Sumo DL High Pull
40 KB Push Press
24/16kg