Mittwoch, 3. Juni 2020

You want to try CrossFit?

Schedule your free introduction via video call!

Kostenloses kennenlernen auf deutsch
free introduction in english

Training (group or 1on1), online training plans, nutrition – We will help you!

KB Swings in a row

KB Swings in a row

WOD

20min Amrap:
10 Hang Power Snatch
16 Alternating Back Rack Reverse Lunge
104 Double Unders

35/25kg Barbell