You want to try CrossFit?
Schedule your free introduction via video call!
Kostenloses kennenlernen auf deutsch
free introduction in english
Training (group or 1on1), online training plans, nutrition – We will help you!
WOD
25min amrap:
5 Rounds for time of:
50 Double-unders
10 Hang Power Cleans 40/30kg
10 Overhead Squats 40/30kg
Amrap remaining time:
10/7 Calories Rowing
10 Wallball Shots, 20/14