Sonntag, 23. August 2020

You want to try CrossFit?

Schedule your free introduction via video call!

Kostenloses kennenlernen auf deutsch

free introduction in english

Training (group or 1on1), online training plans, nutrition – We will help you!

Toes to bar action!

Toes to bar action!


„The Seven“
7 Rounds for time:
7 Handstand Push-ups
7 Thrusters, 60/40
7 Knees to Elbows
7 Deadlifts, 110/75
7 Burpees
7 Kettlebell Swings, 32/24
7 Pull-ups